How to ensure is good for the woman, what she wants
Women like it as it is the man being forceful, assertive, in charge
They do not like it if the man is being nasty, spiteful, hateful,
It is basically a man being a real man, taking control.
Women want the man to do the things to them, be the one doing it.
Women like it when the man:
1, loves the woman and wants to give her pleasure
2, Is doing it because the man wants them, has to have them, has to have sex with them.
3, wants them
So the woman will not like it if 1, 2 & 3 are not there. Such as if the man calls them a bitch, slut, says wants to f**k her etc.
About 25% of women like it, others do it just because they know their man likes it.
It can be a dark thing where the women was abused or raped when younger and they are continuing this habit. This is a bad thing and needs therapy.
For men it can be a way of being aggressive, like how sports are used as a channel to stop actual damaging violence in society. So it is fine if consenting and does not get out of hand!